Justin Stewart, a professional, initially struggled with managing multiple jobs to make a living. He has since learned the importance of setting boundaries at work to maintain good mental health. By prioritizing his time and workload, he was able to achieve a better balance between his job and personal life.
https://www.scmp.com/postmag/wellness/article/3294688/how-set-boundaries-work-improve-your-mental-health?module=post_magazine&pgtype=section